What You Can Do

Let's Walk with Silver Linings

Thursday, June 14, 2018 10:00 am - 12:00 pm

Let's Walk with Silver Linings

Location: 149 Kearny Ave, Perth Amboy
Description: Adults 55 years and older are welcome join Silver Linings Walking Series every other Thursday 10am-12pm
for a stole along Perth Amboy's water front.

Regular physical activity health benefits for seniors:
• Helps maintain the ability to live independently and reduces the risk of falling and fracturing bones.
• Can help reduce blood pressure in some people with hypertension.
• Helps maintain healthy bones, muscles and joints

Contact Information:
Silver linings
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